OMC Health Library
OMC Health Library
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  • Keep Your Child Athlete Safe

    Sports injuries are common in young athletes. But the physical demands, equipment, and skills needed for each sport are different. It’s important to know what to look out for in which sport to protect against injury.

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  • What Do You Know About Melanoma?

    It's important to understand this deadly skin cancer and how to prevent it.

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  • Could a Counselor Help You?

    Whether you’re concerned about a difficult relationship, low moods, an overload of stress, or frustrations at work or home—or you’re trying to cope with feelings that just seem overwhelming at times—working with a counselor or therapist can help you make positive changes in your life.

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WELLNESS CENTER
Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS
    Quitting Smoking Quiz

    No matter what your age, or how long you have smoked, giving up cigarettes is the ticket to a longer life. Find out more about the benefits of quitting by taking this quiz.

    Calorie Burn Rate Calculator

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Alcohol Use Assessment

    Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.

      MULTIMEDIA
      Cluster Headache

      Cluster headaches are uncommon, but when they occur, they bring on severe head pain. The pain is constant, focused in and around one eye. This video discusses the possible causes of this type of headache and recommended treatments.

      Podcast: Breast Implants May Hinder Breast Cancer Diagnosis

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.

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