There’s plenty of pressure to be a do-it-all mom, but make sure doing it all involves getting plenty of shut-eye. While a busy schedule may be a given, being exhausted shouldn’t be.
The American Stroke Association reports that strokes are the fifth leading cause of death in the U.S. Find out more about stroke with this quiz.
At every stage of life, there are circumstances that can negatively affect your mental health. But you can help ward off depression by understanding how these common experiences contribute to it.
Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
Answer this one: How much blood do your kidneys filter daily?
There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."
Spinal stenosis is a condition in which the spinal canal narrows and pinches the nerves, resulting in back and leg pain. Spinal stenosis often occurs in older adults, although younger people who are born with a small spinal canal may also develop symptoms. This video explains the condition and what treatments are recommended.